The bean salad is a healthy snacks to all people especially to
children to grow vitamins and nutrients in body. It takes just 5 minutes to prepare times.
The ingredients placed are 130 g of four-bean with rinsed and drained, six tomatoes chopped, 1/4 cup of alfafa sprouts, 1/4 cup of fresh coriander leaves, 2 tsp of lemon juice,black pepper and lemon to serve.
*PREPARATION METHOD:
Take a small bowl add the four-bean mix, tomato, alfafa sprouts, coriander leaves and lemon juice. Mix it well to mingle it. For flavor add a black pepper and fix a lime in place of bowl to serve a delicious and healthy snacks.
Bean Salad Healthy.
Four- Bean Salad.
Keywords: Four-Bean, Bean Salad, Healthy snacks, ingredients, vitamins, nutrients.
The ingredients placed are 130 g of four-bean with rinsed and drained, six tomatoes chopped, 1/4 cup of alfafa sprouts, 1/4 cup of fresh coriander leaves, 2 tsp of lemon juice,black pepper and lemon to serve.
Take a small bowl add the four-bean mix, tomato, alfafa sprouts, coriander leaves and lemon juice. Mix it well to mingle it. For flavor add a black pepper and fix a lime in place of bowl to serve a delicious and healthy snacks.
Bean Salad Healthy.
Four- Bean Salad.
Keywords: Four-Bean, Bean Salad, Healthy snacks, ingredients, vitamins, nutrients.